VOA慢速英语 | 阿兹海默症新疗法
摘要: 阿兹海默症新疗法是一种结合西方医学与东方整体观的个性化治疗方案,通过调整饮食、睡眠、运动及补充营养素等36项因素,旨在恢复大脑记忆与遗忘之间的平衡。该疗法由加州大学洛杉矶分校Easton阿尔茨海默氏症研究中心的Dale Bredesen博士提出,强调对患者进行整体性(holistic)干预而非单一药物治疗。
- 新疗法融合西方医学与东方哲学,采用整体性方法治疗阿兹海默症。
- 治疗包含36项个性化干预措施,涵盖饮食、睡眠、运动、维生素补充及冥想等。
- 在10名患者中,9名在3至6个月内出现记忆力改善,且效果可持续两年半以上。
- 传统单一疗法(mono-therapy)对多数患者无效,而多因素综合干预显示出积极效果。
- 生活方式改变是核心,包括避免碳水化合物和加工食品、增加鱼油摄入、练习瑜伽与静坐。
小白老师说:4分钟的VOA慢速英语节目,健康报道“阿兹海默症新疗法”。有原文有译文,适合精听、模仿。参加医博英语考试的好朋友们可以把本文用作短文听力训练。
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From VOA Learning English, this is the Health Report.
November is Alzheimer’s Awareness Month in the United States. Alzheimer’s is a frightening disease. It is frightening not only for those who suffer from memory loss, but also for their loved ones.
11月是美国的阿尔茨海默氏症关爱月,阿尔茨海默氏症是一种可怕的疾病。它对失去记忆的患者和他们的亲人们来说都很可怕。
But researchers in California say a new way of treating Alzheimer’s disease is showing promise for reversing some of that memory loss. The new treatment combines western medicine with eastern philosophy—ideas rooted in Asian religions.
但加利福尼亚州的研究者表示一种新的治疗阿尔茨海默氏症的方法有望恢复部分失去的记忆。这种新疗法把西洋医学和源于亚洲宗教的东方哲学融为一炉。
Dr. Dale Bredesen is with the Easton Center for Alzheimer’s Disease Research at UCLA. He says nine of 10 patients suffering from either Alzheimer’s or other disorders of the brain noted improvements in their memory.
Dale Bredesen博士就职于洛杉矶加利福尼亚大学的Easton阿尔茨海默氏症研究中心。他表示患有阿尔茨海默氏症或其他大脑障碍的10名患者中,有9名的记忆有所改善。
He says the new therapy treats the whole patient, not just parts of the patient. This is called holistic care.
他说新的疗法是对患者的整体进行治疗,而非部分。这就叫做整体疗法。
Dr. Bredesen says the traditional use of only one treatment, what he calls “mono-therapy,” just did not work with many patients.
Bredesen博士说传统方法只使用一种疗法,此疗法对很多患者没有效果。
Dr. Bredesen says there is a constant balance of the brain remembering and forgetting. He says many things, including a person’s lifestyle, can create an imbalance in brain activity. And this imbalance can lead to memory loss.
Bredesen博士说大脑会在记忆和遗忘之间保持平衡。他说很多东西,包括一个人的生活方式都会导致大脑活动失衡,这种失衡会造成记忆缺失。
The thirty-six different parts or elements include a person’s diet, exercise and sleep. Dr. Bredesen creates an individualized treatment for each patient. He does this by taking images of their brain, testing their blood and asking many questions about their daily life.
这36种不同的因素包括个人饮食、运动和睡眠。 Bredesen博士为每位患者都开创了一种个性化的的治疗方法。他通过大脑影像图,测试他们的血液,以及询问日常生活中的问题来确定治疗方案。
Treatments include lifestyle changes and even medicines or vitamin supplements. He describes this new therapy as combining western understanding of the human body with the eastern method of looking at the whole patient.
治疗方法包括生活方式的改变,甚至包括药物和补充维生素。他称这种新疗法结合了西洋医学对人体的了解和东方整体看病的方法。
As for lifestyle changes, subjects were told to avoid carbohydrates, like bread and pasta. They also avoided processed foods and gluten, a protein found in wheat. Researchers told subjects to eat more fish and to take vitamin B12, D3 and fish oil. They also practiced yoga, sat quietly for 20 minutes two times each day and they slept more.
至于改变生活方式,主要就是避免像面包和意大利面之类的碳水化合物。还有一些加工食品和谷蛋白——小麦中所含有的一种蛋白质。研究者称要多吃鱼,摄入维他命B12, D3和鱼油。还要练习瑜伽,每天静坐20分钟,和增加睡眠时间。
“What we’re using is a combination that brings these two together to create a new kind of physician that is doing a different kind of medicine who understands the basics of molecular genetics, but also understands the need to bring things together in a network fashion.”
“我们正把这两种方法结合起来,来培养一种新型医生。他不仅要了解各种不同药物和分子遗传学,还需懂得把这些结合起来从整体看问题。”
Dr. Bredesen says for the nine patients whose memory improved, it usually happened within three to six months.
Bredesen博士说对这9名记忆力有所改善的患者来说,情况的好转通常发生在3到6个月以内。
The researchers say they followed some patients up to two and a half years and the memory improvements remained.
研究者称他们跟踪研究一些患者大概有两年半的时间,他们的记忆力的改善得以保持。
I’m Anna Matteo.
常见问题
这种新疗法的主要特点是什么?
它是一种个性化、整体性的治疗方案,结合西方医学的分子遗传学知识与东方对身心整体的关注,通过36项生活与生理因素的综合干预来恢复大脑功能。
有多少患者在试验中看到改善?
在10名患有阿兹海默症或其他脑部疾病的患者中,有9名在3到6个月内记忆力得到改善,且效果在长达两年半的随访中持续存在。
患者需要做哪些生活方式调整?
包括避免面包、意大利面等碳水化合物及含麸质的加工食品,增加鱼类、维生素B12、D3和鱼油摄入,每天静坐20分钟两次,练习瑜伽,并保证充足睡眠。
为什么传统疗法效果有限?
Bredesen博士指出,传统仅依赖单一药物的‘单疗法’(mono-therapy)无法应对阿兹海默症的复杂病因,而多因素失衡才是导致记忆丧失的关键。
参考资料
VOA Learning English - Health Report: New Approach to Alzheimer's Treatment
本文内容源自VOA慢速英语健康报道,发布于阿兹海默氏症关爱月(11月),由Anna Matteo播报,引述Dale Bredesen博士的研究。
Easton Center for Alzheimer's Disease Research, UCLA
↗Dale Bredesen博士所属机构,致力于阿兹海默症的创新研究与治疗。